How is the body warm and afraid of cold to return a responsibility

summary

It's very cold in winter in the north. I feel that it's too cold in winter. If you want to stay away from it, fortunately, there will be heating in the north, which can keep you warm. But recently, I've been going to the south for business. I feel that my body is very cold. Once there is a cold situation, my whole body will tremble Shaking hands, sometimes in the spring and autumn, I will be particularly afraid of cold. No matter how much clothes I wear, I can't resist my cold. But my colleagues think that I am very afraid of cold. I often joke to me whether I suffer from some diseases, and why I am afraid of cold. Let's take a look at the following.

How is the body warm and afraid of cold to return a responsibility

First: first of all, let's talk about the reason why the body is afraid of cold. The body is afraid of cold, which has a great relationship with its own constitution. If it is cold constitution, people with deficiency of Kidney Yang will be afraid of cold. If they suffer from hypothyroidism, hypophysis, or weak constitution, malnutrition, iron deficiency anemia, they will be afraid of cold It's not the case.

Second: insufficient thyroid secretion will lead to fear of cold, because thyroid belongs to an endocrine hormone, participates in the body's material metabolism, can accelerate the burning of sugar, protein and fat, release energy, but also accelerate the heart beat, can increase blood pressure, can speed up blood circulation, increase the body's heat, so when the thyroid secretion is insufficient, it will appear The body is afraid of cold.

Third: 3 if the body is iron deficiency anemia will also lead to cold, if the low blood pressure crowd will easily lead to the body afraid of cold, low blood pressure, will lead to insufficient blood supply on the body, so the body can not get the oxygen and energy they need, so it will lead to cold.

matters needing attention

In daily life should be appropriate exercise, because exercise can accelerate blood circulation, which can slow down the body cold, daily life try not to eat some raw and cold food, should also prohibit eating some spicy food, can eat more hot food, such as mutton and dog meat.