What is the reason for dreaming at night

summary

When we sleep in our bedroom, we always dream. Sometimes we talk in our sleep. It's scary at midnight. We always wake her up, and she can't sleep well. Later, we went to the hospital and prescribed some traditional Chinese medicine. After a few days of treatment, we solved the problem.

What is the reason for dreaming at night

First: if you are not afraid of fat, drink a cup of hot milk before going to bed, and then go to sleep, can effectively promote sleep, reduce the occurrence of dream phenomenon.

Second: if you can accept traditional Chinese medicine, then take Angelica sinensis, Poria, Ophiopogon japonicus, Shengdi each 12g, Huanglian, Yuanzhi, Zhuye, ginseng, Huangqi, Danxing, Lianzixin each 6G, Suanzaoren 18G, cinnabar 3G. Fry them together. The effect is also very good.

Third: there is to pay attention to the indoor light is not too bright, to maintain dim light, conducive to sleep, sleep well, it is not easy to dream.

matters needing attention

Before going to bed, they think wildly. They say that every day you have a thought and a dream. This is very funny. For example, you are very paranoid about something, and he always asks you to pay great attention to it. In this way, you will naturally dream about it.