Can endocrine disorder eat fish glue

summary

For female friends, the most important thing is menstruation, because menstruation represents a very important symbol of a woman. However, if a woman has low endocrine for a long time, it will have a certain impact on the health of female friends, and may also affect the normal pregnancy of female friends. Therefore, female friends should avoid this situation, It's best to adjust with diet. Next, I'll share with you about endocrine disorders. Can you eat fish glue. Hope to help you.

Can endocrine disorder eat fish glue

The first: endocrine disorders can eat fish glue, green leaf vegetables are definitely the first choice: for example, we often eat radish leaves, green vegetables, rape leaves, spinach, mustard, Chinese cabbage, carrot, cabbage and other vegetables have the role of regulating endocrine disorders. Because these green leafy vegetables are mostly alkaline, they can neutralize the excessive acidic substances produced in the diet, such as sugar, meat, eggs and metabolism, and keep the body fluid weak alkaline.

Second: eating more coarse grains is more healthy: sweet potato, potato, corn, buckwheat and other coarse grains are also good food for regulating endocrine disorders. We all know that coarse food helps to keep the bowel movement unobstructed, so that the toxins in our body can be discharged, and the nutrients in coarse food also help to regulate the gastrointestinal environment.

Third: black food: black food helps to improve metabolism and reproductive system function closely related to kidney, bladder and bone. It can regulate the physiological function of human body, stimulate the endocrine system, promote saliva secretion, promote gastrointestinal digestion and enhance hematopoietic function, and also has certain effect on delaying aging.

matters needing attention

All in all, the female friends who are prone to disorder belong to the type of weak gastrointestinal function. In addition, female friends are generally more likely to get cold, and in menstrual period, a careless, more likely to get cold, and lead to stomachache, diarrhea. Try hot water bubble feet, the water temperature is about 50 degrees, every bubble feet half an hour, this will accelerate the body's blood circulation, at the same time, the body's heat will increase rapidly. While soaking your feet, massage the soles of your feet to keep your feet warm and dispel the cold. This can help to warm the uterus, regulate your gastrointestinal function and relieve diarrhea to a certain extent.