What should drink gastric haemorrhage eat good

Update Date: 2022-04-21 Source: Network

summary

Gastric bleeding is considered to be a serious emergency in gastrointestinal diseases. Its occurrence is usually related to hemorrhagic gastritis, gastroesophageal varices and gastric cancer. At the same time, winter is the high incidence of gastric bleeding, according to statistics, autumn gastric bleeding, and many office workers because of long-term stay up late and irregular diet and other bad habits, will be more likely to cause gastric bleeding. Let's share what we should eat for drinking and gastric bleeding.

What should drink gastric haemorrhage eat good

First: avoid eating all kinds of irritating food, such as strong liquor, espresso, raw garlic mustard and other food that damage the gastric mucosa, and avoid eating hard, too sour, too spicy, too cold, too hot and too rough food. Can choose easy to digest food, and pay attention to use less fried, fried and other cooking methods. The food should be light, soft and rotten.

Second: increase nutrition, pay attention to choose high nutritional value of protein food and vitamin rich soft food, such as milk, tofu, carrots and some fermented food, food to chew slowly.

Third: diet should be regular, regular and quantitative, do not overeat, develop good eating habits, reduce the burden on the stomach. If the amount of three meals is small, the meal can be added regularly between meals. Pay attention to food collocation, it's better to have dry and thin food, protein food and a small amount of staple food.

matters needing attention

Fitness experts believe that people with stomachache usually pay attention to diet and health care, but also the best to develop exercise habits, try to find 2-3 days a week to exercise. Because exercise can promote blood circulation, improve metabolism, help gastrointestinal peristalsis, enhance strength, eliminate mental pressure, some exercise posture can also prevent stomach discomfort. Friends with stomachache can do the following exercises at home to strengthen digestive organs and relieve stomach discomfort.