How is it to return a responsibility to get red on the face when it is hot

summary

I don't know what the reason is. When it's cold, my face is very red, and I get a little hot. Sometimes with a little hot water wash will not disappear, the whole face hot, like red apple. Especially in the winter night, very red, students always laugh at me. I don't usually wear very thick clothes, and it's OK outside, just as soon as I get back to the warm room. I'm really upset. I'm afraid it's caused by something wrong with my body. How is often blush perm to return a responsibility?

How is it to return a responsibility to get red on the face when it is hot

First: blush and perm are caused by many reasons. Sometimes it is caused by excessive excitement or tension, and sometimes it is caused by heat and yin deficiency in the body. If there is nothing wrong with your body, you don't need to be nervous. If it is Yin deficiency, you can use Chinese medicine to recuperate.

Second: it is suggested that you keep warm when you go out in winter, and don't let your face get cold. According to the indoor and outdoor temperature, timely increase or decrease clothes. And to pay attention to the maintenance of the face, you can frequently wash the face, use some good moisturizer, prevent the face from drying.

Third: usually also want to eat less spicy or stimulating food, eat more vegetables and fruits. Sometimes it's colder outside and the temperature rises suddenly when you return to the room, which will make the capillaries of the face dilate and cause the phenomenon of blushing and burning. Just pay more attention.

matters needing attention

Usually can strengthen physical exercise, such as running, exercise and so on. Drink more water and eat more high protein food when it's cold in winter. And to maintain a good attitude, do not make the mood too excited.