Precautions during pregnancy

summary

Children are the hope and future of every family and the crystallization of love between every couple. At the same time, children are also a kind of responsibility for parents. In the future, our baby will be born healthily. Therefore, when we are pregnant, we must pay attention to our usual behavior habits. It is very likely that a small bad habit may lead to the unhealthy baby, In order to better shoulder this responsibility, let's all understand and learn about pregnancy should pay attention to.

Precautions during pregnancy

The first month is the period when neural tube, limbs and eyes begin to differentiate. At this time, once the harmful substances are encountered, the cells of these tissues and organs stop developing and become incomplete and deformed. Do not go to theaters, dance halls, shops and other gathering places, avoid contact with patients with influenza, rubella, infectious hepatitis and other patients. Try not to use drugs. Both viruses and drugs can affect baby development.

Avoid drinking strong tea, strong coffee and cola drinks. The best drink for pregnant women is boiled water. Soap should be used instead of washing powder; Dishwashing should use detergent without harmful substances. You must wash your hands after cutting raw meat. When cooking, eating instant boiled mutton, you must fry the meat thoroughly. In order to prevent Toxoplasma infection in raw meat. Don't immerse your hands directly in cold water when washing rice and vegetables. Cold stimulation can induce abortion. Families without water heaters need to buy a few pairs of rubber gloves.

Increase one hour sleep time every day, pay attention to rest. Keep plenty of oxygen and walk in the green or shade for an hour every day. It's important to be happy. Although there is no direct connection between you and your baby's nervous system, there are blood substances and endocrine exchanges. Your emotional changes will cause some chemical changes. In the diet, should choose light delicious and easy to digest food. At this point, you can eat as much as you can, and you don't have to worry too much about whether you have enough nutrition. Pay attention not to lack of water, so that the toxic substances in the body can be discharged from the urine in time. In this way, we can give the baby a safe and healthy growth environment

matters needing attention

In particular, the future mother who used to smoke must not smoke any more. The baby in your stomach is not smoking your second-hand cigarette, but you are indirectly harming or killing him (her) in a serious way. Moreover, as a future father, you should quit smoking in the first half of the year when you are preparing for pregnancy, Now any of your bad habits may lead to the baby's unhealthy growth. In order to have a healthy next generation, we should take this responsibility. The above precautions are just a little of them, and we have more to pay attention to.