Spleen kidney yang deficiency eat pig liver

summary

What is the harm of man kidney deficiency? I believe that this is a problem that many men are particularly concerned about, and also a problem that many men want to know. Generally, people's cognition of kidney deficiency may lie in weak body, easy to get sick and so on. However, experts should point out that the harm is definitely not only these. Let the experts help me to count the harm of some men's kidney deficiency.

Spleen kidney yang deficiency eat pig liver

Eat sesame Ganping, has the function of Tonifying the liver and kidney, moistening the five internal organs. For example, "the classic of Materia Medica" once recorded: "sesame, the smell of peace, not cold, not hot, liver and kidney of the good valley also." It is especially suitable for those with kidney deficiency, such as weak waist and legs, dizziness, tinnitus, withered hair, early white hair, and dry stool.

Chinese yam is a "top grade" medicine of traditional Chinese medicine. It has the functions of invigorating the lung and spleen as well as tonifying the kidney and filling the essence. As Li Shizhen of Ming Dynasty pointed out, "Chinese yam is beneficial to kidney qi and spleen and stomach." "Materia Medica" also contains: "yam, can invigorate the spleen deficiency, nourishing essence and kidney, treatment of all kinds of deficiency and damage, treatment of five fatigue and seven injuries." The book of Materia Medica also says: "Chinese yam can replenish the kidney and essence. If the essence is sufficient, Yin will be strong, eyes will be bright and ears will be bright. The best medicine should be taken for a long time, most for life, and at least for several years. It should be combined with the cultivation of grains to achieve longevity. " Therefore, people with kidney deficiency should eat it often.

Cowpea is also called rice bean and long bean. In addition to spleen deficiency, it is also suitable for people with kidney deficiency. It is most suitable for women with kidney deficiency, such as thirst, spermatorrhea, white turbidity, or frequent urination. "Compendium of Materia Medica" has such a record: "cowpea Li in Yiqi, kidney and stomach, health essence." Sichuan Traditional Chinese medicine records also said that it can "nourish yin and kidney, strengthen spleen and stomach, treat leucorrhea, white turbidity and kidney deficiency spermatorrhea."

matters needing attention

Kidney tonic method can be used, eat more kidney food, such as yam medlar porridge, medlar mutton soup to warm kidney qi. In addition, 8 hours of sleep every day is also very important, while less alcohol, less spicy food and strong coffee, strong tea and other stimulating food.