How does kidney function recuperate bad? Have a cup of warm water first!

summary

Kidney is the most important organ of human beings. It is not only responsible for filtering impurities in the blood, but also maintaining the balance of body fluid and electrolyte. At the same time, it also has the function of endocrine to regulate blood pressure. Therefore, people with only one kidney and poor renal function must know how to diet and regulate their renal function to prevent the occurrence of uremia. So, what should people with only one kidney and poor renal function do What kind of diet?

How does kidney function recuperate bad? Have a cup of warm water first!

First: brush your teeth every morning and drink a cup of warm water first, because people are not in a good mood when they just get up. However, warm water can just clear the intestines and stomach, speed up the blood circulation, help the kidney remove garbage and nourish water, and keep drinking eight glasses of water every day.

Second: do not eat fried food, junk food, food containing gypsum, processed food and food containing too many ingredients, tofu and rotten products.

Third: eat less oil and salt, eat less beans, seafood, dog meat, beef, pig skin, chicken skin and wild animal meat with strong taste, because these foods are difficult to digest; people with poor kidney function should eat more easily digestible foods with high quality and high protein and anti-cancer foods, such as sweet potato, yam, eggs, chicken, pumpkin, eggplant, carrot and tomato.

matters needing attention

Don't eat barbecue and brine. Eat more fruits. Eat more apples, macaque heads, Saussurea nuts, raisins, Hami melons, pitaya, longan, etc. and eat less litchi, watermelon, mango, because these fruits are hot.