What food can't hypothyroidism eat

Update Date: 2023-07-04 Source: Network

summary

Hypothyroidism (hypothyroidism) is a kind of disease which is caused by the decrease of the synthesis and secretion of thyroid hormone, or the deficiency of its physiological effect. According to its etiology, it can be divided into primary hypothyroidism, secondary hypothyroidism and peripheral hypothyroidism. Now let's take a look at what food we can't eat in our daily life.

What food can't hypothyroidism eat

1) iodized salt: the concentration of 2~10 kg salt and 1 grams of potassium iodide is used to prevent thyroid enlargement in the country, so that the incidence rate is obviously reduced, and it is suitable for endemic goiter areas. In addition, we should pay more attention to iodized salt supplement for childbearing women, so as to prevent the offspring suffering from cretinism due to maternal iodine deficiency.

2. Supply sufficient protein: the protein quality of each person is at least 20g per day to maintain the protein balance of human body. Amino acids are the basic components of protein, and about 3% protein is constantly updated every day. When hypothyroidism occurs, the renewal speed of small intestinal mucosa slows down, the secretion glands of digestive juice are affected, the enzyme activity is decreased, and the general albumin is decreased. Therefore, it is necessary to supplement essential amino acids to supply sufficient protein The amount of protein, improve the condition.

3. Limit fat and cholesterol rich diet: Patients with hypothyroidism often have hyperlipidemia, which is more obvious in primary hypothyroidism, so we should limit fat diet. Daily fat supply accounts for about 20% of the total calories, and limit the diet rich in cholesterol.

matters needing attention

1. Avoid eating seafood and chili. 2. Avoid eating too much raw and cold: such as ice cream, popsicle, ice water, iced food, etc. 3. Avoid using raw goiter substances: avoid eating soybean, cabbage, cabbage, rape, cassava, walnut, etc. to avoid goiter. 4. Patients with hypothyroidism should limit fat diet and diet rich in cholesterol.