How does cervical vertebra spinal canal narrow do

summary

Due to the nature of my work, I need to face the computer often. After a long time, the cervical spine is not very good. Occasionally, I will apply some plaster to relieve it. However, recently, the pain suddenly worsened. After examination, I learned that it was caused by cervical spinal stenosis. Today, let me talk about what to do with cervical spinal stenosis.

How does cervical vertebra spinal canal narrow do

First: the treatment of Huoxue Shujin ointment plus Shujin Dan can be cured. It is a traditional black plaster with strong local permeability. It can improve local microcirculation, reduce inflammation and activate blood circulation, eliminate nerve root edema, change long-term accumulated strain of neck, cause soft tissue adhesion and atrophy, restore ligament elasticity, relax neck muscles, activate blood circulation and remove blood stasis, relax muscles and collaterals, tonify liver and kidney, and strengthen muscles and bones. Establish a correct attitude, with the doctor treatment, reduce recurrence.

Second: strengthen the neck and shoulder muscle exercise, when the work is idle, do the head and double upper limbs flexion, extension and rotation movement, can not only relieve fatigue, but also make the muscles developed, toughness enhanced, which is conducive to the stability of the cervical spine, enhance the neck and shoulder ability to adapt to sudden changes in the neck. Correct bad posture and habits, avoid high pillow sleep, do not shrug. Keep the spine straight.

Third: Patients with cervical spinal stenosis can be treated with physical therapy, immobilization and symptomatic treatment. Most patients with non-surgical treatment often get relief of symptoms. Surgical treatment should be performed as soon as possible for those with rapid development and severe symptoms of spinal cord injury. Surgical treatment: conservative treatment can not relieve the symptoms of severe low back and leg pain, so surgical method can be selected. The advantages of operation are short time, complete recovery, easy recurrence, and greater damage to the elderly.

matters needing attention

Therefore, patients should pay attention to the usual daily care, do not sit in front of the computer, pay attention to timely rest and relaxation, usually take time to move the neck, maintain the correct posture, avoid overwork, usually massage the neck properly, keep a happy mood.