What should AIDS diet pay attention to?

summary

AIDS has three ways of transmission, blood transmission, mother to child transmission, and sexual transmission. These are three necessary conditions, and there are two key things. First of all, there must be fluid exchange, that is, your skin will have wounds. As long as these two conditions are met, you may be infected with AIDS. So let me tell you what people with AIDS need to pay attention to diet?

What should AIDS diet pay attention to?

First, pay attention to supplement vitamins and minerals, should eat fresh fruits and vegetables, especially rich in carotene (such as spinach, kale, sweet potato, pumpkin, carrot), vitamin C (such as green pepper, orange, green cauliflower, spinach), vitamin E (such as hazelnut, pine nuts, pistachio, almond) and zinc (such as oysters, shellfish, cereals) food. Should try to eat less high-fat food, eat less sweets.

Second, eat more fresh vegetables and fruits, AIDS patients and the best daily to eat fresh vegetables and fruits, in order to enhance the resistance to the disease. Especially should eat some rich in vitamin A, carotene and vitamin C fresh vegetables and fruits, as well as food containing vitamin E.

Third, a small number of meals, regular meals, a large amount of food is easy to cause indigestion, damage the spleen and stomach, adverse to the disease, eating too little will cause insufficient nutrient intake, nutrition is even more scarce. Therefore, people living with AIDS and patients should eat less and more meals, generally five or six meals a day.

matters needing attention

Prevention of various diseases. According to research, the AIDS virus into garlic leaves in 5 minutes will all die. Therefore, eating more garlic is of great significance to the prevention of AIDS.