How is every other difference oral cavity ulcer to return a responsibility

summary

Oral ulcer is a very common phenomenon. If we eat improperly or have bad living habits, it may cause oral ulcer. People suffering from oral ulcer are very uncomfortable. They often eat anything that doesn't smell good, because our mouth hurts. We can't eat spicy food or hot food. So it's a big obstacle to eating. There are many problems in our life People repeatedly change the oral ulcer, so let's take a look at the recurrent oral ulcer, tongue pain is how to return a responsibility.

How is every other difference oral cavity ulcer to return a responsibility

First: first of all, recurrent oral ulcers may be related to our immunity. Some people are immunodeficient, some people show autoimmunity, and some recurrent oral ulcers may be related to our parents. That is to say, recurrent oral ulcers are hereditary.

Second: recurrent oral ulcers may be related to our eating habits. If we are picky about food, it may cause oral ulcers. Picky eaters are bound to lack some nutrients. In addition, if you often eat spicy food such as fried barbecue, it may also cause ulcers.

Third: the last aspect is the mentality. Generally speaking, oral ulcer occurs in those people who feel great mental pressure for a long time. In addition, often nervous, emotional fluctuations, poor sleep and so on can cause oral ulcer. Therefore, we should pay attention to adjusting our mentality and taking more rest.

matters needing attention

Oral ulcer to increase some iron and B group elements supplement, usually can eat some spinach, other food words, I suggest eating light, usually drink more porridge, sour things also want to eat less oh.