How does long-term anaemia have to treat?

summary

Recently, I always feel dizzy and dizzy, and I don't want to eat. I have no strength all over. It should be caused by anemia. Even when I go to bed at night, I often sweat. Especially when I get up in the morning, I have a headache and dizziness. In this way, it also affects my normal life and work, How does long-term anaemia have to treat? Now let me tell you something.

How does long-term anaemia have to treat?

It is suggested that you can use drugs or dietotherapy to correct and regulate the appearance of anemia. In terms of drugs, you can take some iron medicine. In addition, you should usually eat more pig liver or pig blood. In this case, it also has a good blood tonic effect. You must relax, and nervous mood will also cause a cause of illness.

People with anemia should not drink coffee as much as possible, because there is a polyphenol in the coffee, which will also prevent the absorption of iron. People with anemia are really not suitable for drinking. You can drink some orange juice appropriately, and people with anemia should not eat something that helps digestion, Things like peanuts or onions and walnuts can cause abdominal distension or abdominal pain.

Anemia patients in the diet must be reasonable. Try not to go partial to food, do not eat some spicy, or cold indigestible things, usually with some nourishing diet to nourish the body, but also must be regular, moderate, and then try not to overeat it!

matters needing attention

Must be more to exercise their body, try not to eat some spicy or greasy, also do not go to drink it, when the symptoms of anemia, must eat more protein or vitamin food, can also eat apple, jujube, banana and so on, in this case also has a good effect of blood.