Can eggs cure damp heat

summary

My constitution belongs to damp heat type. I sweat easily and get angry easily. I usually don't eat spicy food or sweet food. I went to see a doctor of traditional Chinese medicine and recuperated my body, but the effect seems to be general. Now I have a more restrained diet. Today, let me talk with you about whether eggs can cure damp heat.

Can eggs cure damp heat

First: Damp heat constitution characteristics: long term drinking is easy to form this kind of constitution, manifested as fat, greasy, some parts of the body often appear damp heat, it is difficult to adapt to hot and humid weather. Dietary conditioning: should reduce alcohol consumption, food choices are coix seed, Poria cocos, lotus seed, red beans, broad beans, mung beans, duck, crucian carp, celery, lotus root, cabbage, reduce spicy food, less beef and mutton.

Second: if there is dampness and heat in the constitution, there may be different clinical manifestations due to the severity of dampness and heat and different parts. For example, there may be abdominal distension, discomfort, poor appetite, bad stool, or abnormal leucorrhea, or even yellow belt, waist soreness, discomfort, fatigue, etc., depending on the situation.

Third: during eczema had better not eat eggs, so as not to aggravate the condition of eczema, had better eat some light food. People with damp and hot constitution should have a light diet. Do not eat spicy fried food, eat less hot tonic food, such as pepper, ginger, scallion, garlic, etc. Eat less dog meat, deer meat, beef, mutton, wine and other warm food.

matters needing attention

In fact, most people with damp heat constitution are very impatient and like to lose their temper, so as long as you keep a balanced attitude, don't be impatient, calmly deal with difficult things, and then adjust through diet, you can certainly improve.