What reason is hand swelling ache?

summary

Sometimes finger swelling may be a big problem, must not be over ignored, some middle-aged and elderly people often have symptoms of finger joint swelling and pain, especially in cold weather or season, may not last too long, but it seriously affects the life of patients. What reason is finger swelling? Now let me tell you something.

What reason is hand swelling ache?

Usually swollen fingers for tenosynovitis, this situation will generally be about a month after their own recovery, do not care too much. Of course, if you feel very painful or uneasy, you can make a simple judgment first: the metacarpophalangeal joints of the little fingers of both hands are stiff, and when they bend to more than half, they feel stuck; The left index finger has swelling and pain on the inside of the whole finger, especially when it is bent, the inside of the finger feels taut and painful, and the finger feels swollen, and the activity will be relieved. So this is tenosynovitis.

If it is edema, it is basically caused by malnutrition. You can do the following: (1) strengthen nutrition, take a low salt diet, eat more green fruits and vegetables（ 2) Pay attention to rest. After rest at night, edema can be alleviated or absorbed and disappeared. Take more lying position as far as possible（ 3) If it is caused by hand microvascular circulation disorder, you can massage the hand more and exercise more（ 4) Can use 50% magnesium sulfate wet hot compress, 30 minutes each time, the effect is good

Cervical spondylosis, gout, systemic lesions also easily lead to finger pain, in addition, finger swelling should also consider the deficiency of Qi and blood, liver and kidney. Generally to eat red bean porridge, or kidney medicine to supplement the body's Yang. It is best to cooperate with rest treatment.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest. Get plenty of sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.