How to relieve rheumatism

summary

My mother is suffering from rheumatism. Now she can't do any work, so she has to resign and stay at home. She is taking Chinese medicine every day. She just wants to cure rheumatism as soon as possible. Let's share with you how to relieve the symptoms of rheumatism!

How to relieve rheumatism

First: rheumatic patients are afraid of cold, humid, sunny, ventilated and dry houses. Keep the indoor air fresh. The bed should be flat, the mattress should be light, warm and dry. After washing and drying, warm water should be used for washing face and hands. After washing feet at night, hot water can be soaked between ankle joints for about a quarter of an hour to promote blood flow. If feet are often soaked, it is good for rheumatic patients.

Second: food therapy can also effectively alleviate rheumatism, let's take a look! Patients with rheumatism should eat high protein, high calorie, easy to digest food, less spicy food and cold, greasy things.

Third: rheumatoid arthritis must be functional exercise, eye joint to avoid stiff contracture, prevent muscle atrophy, restore joint function, promote blood circulation, improve local nutritional status, invigorate the spirit, enhance physical fitness, promote early recovery.

matters needing attention

Because the rheumatic pain will increase with the increase of the weather humidity, so we have to take measures, we try to choose a sunny room, bedding to keep dry, to often wash the sun, but also pay attention to the warmth of the joints, in this way, can effectively alleviate the disease.