How did light impotence do
summary
My friend impotence has been nearly two years, sometimes can beat up, but the time is not long or not strong, but there is a normal morning beat, its own think is a one-time life failure caused by the shadow of psychological impotence, let's talk about how to do mild impotence.
How did light impotence do
The first aspect: premature ejaculation can be treated with dorsal nerve block surgery, avoid masturbation, control sex, is conducive to the prevention and treatment of premature ejaculation, men also need more exercise.
The second aspect: usually eat more things that can tonify the kidney and strengthen the essence, such as pigeon eggs, pig waist, turtle, walnut, Euryale ferox, chestnut, etc., and masturbate less during recuperation.
The third respect: the reason of premature ejaculation has mental factor, prostatitis, redundant prepuce, endocrine disorder, hormone level abnormality, glans sensitivity abnormality, it is best to check which kind of premature ejaculation you belong to.
matters needing attention
Men who exercise twice a week, run or play ball games get more pleasure in their sexual life than those who don't take part in any exercise. Prevention of impotence exercise to enhance the abdominal, hip muscle elasticity, sex is easier than before to make the woman climax. Because of the balance between strength and speed, the self-control is greatly strengthened, and the time of sexual pleasure is also significantly prolonged. It's very helpful to enhance the pleasure of couples' sexual life. In sports, swimming, jogging and mountaineering are the most effective.
