What do you drink for a headache

summary

Headache is a very painful thing. If the situation is serious, there may be mental problems, so we must not ignore it. Sometimes, it's not because of a cold, we also have a headache, external wind cold, damp heat, these may lead to headache, in addition to taking medicine to relieve treatment, we can also regulate through diet, what's good to drink. Here is an introduction.

What do you drink for a headache

First of all: can make a laver soup to drink, laver is rich in magnesium, which is very helpful for the treatment of migraine. You can add some eggs in laver soup, so the future will be better.

Second: we try to drink some light soup, the sugar may not be very effective in the treatment of headache, but it can still be in the afternoon, you might as well try, you can often make some rock sugar Sydney soup to drink, rock sugar Sydney soup is actually very simple, first of all to prepare the Sydney and rock sugar, first cut the Sydney into small pieces, and rock sugar wolfberry Chuanbei together Boil it and even put some mint leaves in it. Mint leaf has the effect of treating headache.

Finally: if the headache is more serious, try to go to the hospital to do a routine examination, usually should reduce their activity, try to do a quiet rest, if there is a severe headache, and accompanied by vomiting symptoms, should go to the hospital in time for examination, do not blindly use some painkillers.

matters needing attention

It should be emphasized that frequent sulking, irregular diet, frequent overtime stay up late in life, poor sleep quality, cold, high blood pressure, poor cervical vertebra, etc. will cause human headache, because everyone's constitution is different, so the method needed is also different. We should choose according to our own situation, and then it's best to go to the hospital to have a look.