Does thigh fracture eat Chen fruit

summary

Thigh fracture, this situation needs active treatment, such as fracture internal fixation surgery and so on, and postoperative recovery diet should also pay attention to, today share with you thigh fracture eat Chen fruit.

Does thigh fracture eat Chen fruit

First, if you have a fracture, you should supplement calcium to promote bone repair. Milk contains the most calcium. Eat more food containing vitamin D, go out to the sun, help vitamin D synthesis, promote calcium absorption. Eat more fruits and vegetables.

Second, fracture patients need to supplement zinc, iron, manganese and other trace elements. Cherry fruits have high iron content. In addition, apricot, peach, pineapple, bayberry, plum, orange, orange, grapefruit, fig and longan also contain more iron.

Third, the main zinc content in fruits are apple, banana, walnut, kiwi, fresh jujube, pear, sour jujube, black jujube, strawberry, apricot, peach, persimmon, etc.

matters needing attention

After the thigh fracture, it is suggested that you rest in bed, but to adhere to functional exercise, diet should be light, but to ensure nutrition, you can drink some bone soup. Pay attention to the activity, the strength to grasp, not suddenly force. Drink more milk, eat more green vegetables, fruits, good for the disease.