What reason is menstruation come loose bowels

summary

Women should feel familiar with this situation. Some women have diarrhea during menstruation, and often don't know what's going on. During menstruation, if women can pay attention to and regulate their daily diet, the condition of diarrhea will be significantly improved.

What reason is menstruation come loose bowels

First: women have diarrhea during menstruation, mostly because they eat cold things, so girls should pay attention to remember the time of each menstruation. In the coming days of next month, they should pay attention not to use cold water and eat cold things, such as watermelon, pear, cold yogurt and cold drinks. If you accidentally eat cold things, diarrhea, you can choose ginger brown sugar, remember to drink ginger brown sugar, put a little stronger, drink while hot, do not wait for cold to drink, there is no effect. This drink once or twice, diarrhea symptoms will be relieved, and ginger brown sugar not only has the function of blood, but also dispels the cold, if women with dysmenorrhea drink ginger brown sugar, dysmenorrhea can also be significantly alleviated.

Second: women should pay attention not to drink coffee, herbal tea, especially chrysanthemum tea during menstruation. Drinking these during menstruation is not conducive to health, but also makes the loss of important substances in the body.

Third: women during menstruation do not eat spicy food, diet should pay attention to light, if because of cold, stomachache, you can also use warm baby, warm baby can heat, also get rid of the body's cold.

matters needing attention

Women should pay attention to diet during menstruation, and feel more comfortable.