Treatment of severe hypertension

summary

Hypertension is one of the obstinate ways to harm the health of middle-aged and elderly people. If the blood pressure is not controlled well, it can also cause complications and endanger health and life. How can we effectively control the blood pressure? Let's talk about it briefly.

Treatment of severe hypertension

First, the way to quickly reduce hypertension is to take emergency antihypertensive drugs. There are many antihypertensive drugs on the market, such as enalapril. It can also quickly relieve the rise of blood pressure by pressing Renying and piercing points in traditional Chinese medicine.

Second: Patients with hypertension should maintain a calm state of mind, mood fluctuations should not be too big, avoid excitement and too excited, reduce pressure, try not to do too much work, not to stay up late. Do not smoke, drink as little as possible, appropriate wine and other health wine is still good for the body, but to control the amount.

Third: Patients with hypertension should start from the diet, strictly control the intake of salt and fat, and control the weight. During the attack of hypertension, try not to eat salt, do not eat greasy food, try to eat less meat, can drink more water. Hypertension patients must do more sports, we say here does not include what is too exciting, mainly morning and evening exercise, jogging and walking are good choices.

matters needing attention

If you are over 40 years old, have a high intake of sodium and fat, and often have dizziness, dizziness and other symptoms, you should pay more attention to your body. You can prepare a sphygmomanometer at home and pay attention to your blood pressure all the time.