What causes of cervical spondylosis? Bad posture

summary

Many people will have cervical spondylosis, all kinds of incorrect posture may cause the occurrence of cervical spondylosis, so we should prevent the occurrence of cervical spondylosis, and the premise of prevention is to understand what causes the occurrence of cervical spondylosis, I will tell you what causes the occurrence of cervical spondylosis.

What causes of cervical spondylosis? Bad posture

First: people who are easy to suffer from cervical spondylosis are usually those who work in the same posture for a long time. For example, people who work with computers are easy to suffer from cervical spondylosis, because if they don't move for a long time, the blood in the neck will not circulate, which will easily lead to cervical spondylosis. Therefore, people who work with computers should pay attention to more activities and do more neck exercises.

Second: bad posture is also easy to cause cervical spondylosis. For example, when you sit or lie reading or watching TV for a long time, or when you sleep, your body muscles are not well protected, and your head and neck are prone to damage.

Third: there are head and neck trauma, most of the patients with cervical spondylosis will be related to the neck trauma, some patients because of cervical bone hyperplasia, cervical disc herniation and other causes of cervical spinal canal in a narrow edge of the state, leading to cervical trauma induced cervical spondylosis.

matters needing attention

Long time work will damage the neck muscles, a long-term working posture is easy to cause cervical spondylosis, so we must pay attention to protect the neck, prevent the occurrence of cervical spondylosis.