Can menstruation drink chrysanthemum tea

summary

It's very important for women to supplement their food when they come to their regular holidays. In general, we have suggested that they should eat more food rich in protein or iron, such as animal liver. In fact, these can effectively help themselves to replenish blood and relieve all kinds of body discomfort. Have you ever known if women can supplement their blood when they come to their regular holidays Would you like chrysanthemum tea.

Can menstruation drink chrysanthemum tea

First: Chrysanthemum tea actually has the effect of clearing the liver and improving eyesight. Drinking chrysanthemum tea properly in life can effectively help yourself to solve the problem of wind heat, cold, headache or fame. However, it is not recommended to drink chrysanthemum tea in women's menstrual period, because it is easy to cause obvious aggravation of dysmenorrhea.

Second: Chrysanthemum Tea: has the function of eyesight and liver clearing, some people simply drink chrysanthemum and medlar together, or use honey chrysanthemum tea to soothe the liver and relieve depression. Juemingzi tea: Juemingzi tea has the functions of clearing away heat, improving eyesight, tonifying brain, calming liver qi and benefiting muscles and bones. People with constipation can drink it after dinner, which is very effective for the treatment of constipation. Eucommia tea: Eucommia has the function of tonifying blood and strengthening muscles and bones. It is very helpful for sedentary and backache.

Third: chrysanthemum is a perennial herb of Compositae, which is one of the traditional Chinese medicinal materials, mainly used in the form of flower head. According to the records of ancient books, chrysanthemum is sweet and bitter in taste, slightly cold in nature, and has the functions of dispersing wind and clearing heat, clearing liver and improving eyesight, detoxifying and anti-inflammatory. It has certain curative effect on dry mouth, excessive fire, astringent eyes, or limb pain and numbness caused by wind, cold and dampness. Indications: cold, wind heat, headache, etc.

matters needing attention

Should not drink strong tea, menstrual period should be appropriate to drink more water, should not drink strong tea. Because of the high caffeine content of strong tea, it can stimulate nerves and cardiovascular system and easily cause dysmenorrhea, prolonged menstruation or excessive bleeding. At the same time, the tannic acid in tea combines with the iron in food in intestine, which will precipitate, affect the iron absorption and cause anemia.