How is tension giddy treated

summary

Dizziness is a common symptom in our daily life. There are many reasons for dizziness. First of all, we need to find out the cause. One is rotational vertigo, which is mainly caused by vestibular nervous system and cerebellum dysfunction. It is mainly caused by the feeling of dumping, self shaking or scene rotation. The second is general dizziness, which is mainly caused by some systemic diseases, with dizziness as the main feeling. Generally speaking, dizziness should try to stay in bed.

How is tension giddy treated

First: if it's dizziness caused by a cold, try to have more rest and drink more water after taking the medicine. The food is mainly light. Usually, exercise more and improve the body's immunity. You will recover slowly. Those who like smoking and drinking should try to reduce, take more walks and take part in more outdoor activities.

Second: it people who have been facing computers for a long time are irradiated by computers. Because of their work, their brain and eyes are constantly thinking and operating at a high speed, which can easily cause dizziness. The correct way is to leave the computer, go out for a walk, stretch and so on. If you can, it's a good way to take a few days off and take part in some outdoor activities that you like.

Third: let the body have a good rest, work in a dusty place, the air is not good, and the lack of water, for a long time will be dizzy, resulting in brain fatigue, hypoxia and water shortage, at this time to the air good place to rest, such as the park, take a walk and so on. If you feel sleepy, sleeping is the best way to let your brain recover.

matters needing attention

If dizziness does not improve after more than 2 weeks, it is recommended to go to the hospital for a detailed examination to see what causes it. Patients usually have to check their body hemoglobin, blood pressure, heart rate, blood sugar, etc., and may even have to check their hearing, head computer scanning, etc.