What food can people eat after abortion

summary

Abortion is quite harmful to the body. It is equal to having a baby. It must not be vague, because if you don't pay attention to maintaining yourself at this time, it will be very difficult to recuperate any disease left behind. What kind of food can people eat after abortion? Now let me share my experience with you.

What food can people eat after abortion

Diet 1: the older generation in our place always say that miscarriage is more harmful than having children. We can see the degree of miscarriage. We have to lie at home for a few days after miscarriage, and we can't blow the fan on reheating days, but the air conditioner can. June day wear long sleeves, can't take heavy things, after abortion don't drink boiled water, drink jujube water, with jujube bubble water, this can blood, is conducive to the recovery of the body.

Diet 2: three meals a day, fried with Rooster and ginger in the pot, and then stewed with Hakka wine, collectively referred to as fried chicken wine, each meal as a staple food, this special tonic body. Chicken with the best is native chicken, eat at least half a month, if possible, it's best to eat one or two months, this is more conducive to the recovery of the body. After abortion can drink crucian carp soup, because abortion is more harmful to the endometrium, crucian carp soup is conducive to the contraction of endometrium, accelerate the recovery of endometrium.

Diet three: after abortion to ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially should supplement enough iron, in order to prevent the occurrence of anemia. For example, animal blood, soybean products, dairy products, jujube, fresh fruits and vegetables, if the congestion is eliminated, you can eat some food to replenish qi and blood, such as Beiqi red jujube chicken soup, red ginseng chicken soup, all have the function of replenishing qi, while donkey hide gelatin, angelica, brown sugar, red jujube are the function of replenishing blood, which is the function of both qi and blood.

matters needing attention

1. Do people must remember to go to regular hospitals, do not believe those second rate hospitals, or regret is a lifelong thing. 2. Don't do heavy work after the operation, because the physical strength was very weak at that time. 3. After surgery eat light diet, spicy and other stimulating food do not eat, so as not to affect future fertility. 4. Eat more fresh vegetables, fruits, and iron rich foods to supplement hematopoietic raw materials. Because how much blood will be lost in a surgery. 5. After the operation to recuperate after 2 months to restore sexual life.