How to treat the hand foot of female to be cold

summary

In our daily life, many female friends suffer from cold hands and feet. Many female friends often have cold hands and feet, not only in winter, but also in summer. In fact, this is a manifestation of body cold, a deficiency in women. How to treat women's cold hands and feet? Let me talk about it.

How to treat the hand foot of female to be cold

First: soak your feet. Soak your feet for half an hour every day until you sweat slightly. Foot soaking can not only remove the cold in the body, but also relieve fatigue. It is recommended that parents do it before going to bed at night.

Second: don't eat cold food. Such as: iced watermelon, mung bean soup, because such cold food will increase your body's cold.

Third: never eat cold drinks. It's really cool to have a bottle of iced drink in hot summer, but it's very harmful. Especially after women drink cold symptoms will be aggravated.

matters needing attention

In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.