What does prostate gland eat good

summary

For diseases such as prostatitis, we should actively treat and care when we are sick, and strive for early recovery, so as to avoid too many health effects caused by such diseases. However, many people often don't know what to do when they are suffering from prostate diseases. In fact, we can regulate our body by using diet therapy. Now we share with you what to eat for prostate.

What does prostate gland eat good

First: should eat zinc food: Patients with prostatitis eat some meat food will have diuretic effect, generally like eating pork ah, chicken ah, white duck ah, carp ah, herring ah, silver fish ah, yellow croaker ah, bass ah and so on, especially chicken and shellfish is the best source of selenium, such as oysters ah and oysters ah these, and mutton is rich in zinc.

Second: eat diuretic food: prostatitis patients should also eat some diuretic staple food, such as japonica rice, millet, corn flour, corn dregs, sorghum rice, flour, red beans, mung beans, broad beans, soybeans, black beans, especially for soybeans and its products, such as tofu, soymilk and dried soybeans, which are rich in soybean isoflavones It is a kind of substance.

Third: we should eat more meat food in our daily life. All kinds of meat food not only has the effect of diuresis, but also has the effect of strengthening resistance and improving zinc content. For example, pork, chicken, white duck, carp, black carp, silver carp, yellow croaker, bass and so on are rich in zinc.

matters needing attention

Chronic prostatitis has a certain impact on sexual function, but most patients can complete normal sexual life, and even some patients with severe prostatitis have no impact on sexual function.