How does light fatty liver recuperate

summary

My friend's father is a boss. He does a lot of business, but his father always has to go to many parties and parties. Once, he went to the hospital for examination because of physical discomfort, and the result was a slight fatty liver, which is surprising. Today, let me talk about how to recuperate mild fatty liver.

How does light fatty liver recuperate

First: after the appearance of fatty liver must be actively treated, fatty liver patients can not eat animal viscera. Animal viscera are high cholesterol food, so patients with fatty liver should not eat pig liver, chicken liver and other animal viscera.

Second: fatty liver patients can not eat pig fat. According to the relevant data, the fat content in 100 grams of pig fat is as high as 90.8 grams, so pig fat is a kind of food rich in high animal fat, so patients with fatty liver should not eat or eat as little as possible.

Third: fatty liver patients can not eat egg yolk, crab yolk: egg yolk, crab yolk is also high cholesterol food, so fatty liver patients must limit eating, especially duck egg yolk, its cholesterol content can be as high as 1522 mg.

matters needing attention

In daily life, the diet should pay attention to the taboo drinking, eat less high calorie food, eat less greasy, can't eat hot and sour things. Usually, you can eat more taro, coarse grain, cauliflower, mushroom, black fungus, green vegetables, etc. with Yanggan tablets, quickly remove harmful free radicals, metabolize liver fat, and comprehensively improve the body's antioxidant effect.