What should vitiligo eat

summary

Around us, more and more patients with vitiligo, which is a very common disease, has a great impact on people's image. Here I would like to share with you some knowledge about what to eat.

What should vitiligo eat

First, patients with vitiligo should eat more food containing copper. Copper provides patients with a better trace element, which can promote the growth of melanin. Therefore, we should eat snails, mussels, clams and other foods containing copper.

Second, usually eat some foods containing tyrosine and minerals, such as meat (beef, rabbit, pig meat), animal liver, eggs (eggs, duck eggs, quail eggs), dairy products (milk, yogurt), fresh vegetables (carrots, eggplant, kelp), beans (soybeans, peas, mung beans, bean products), black sesame, walnuts, peanuts, grapes, snails, clams and other shells.

Third, patients with white epilepsy need to supplement more trace elements needed by the body, such as vitamin C is particularly good for patients with white epilepsy. Vegetables and fruits are rich in vitamins. Such as tomato, citrus, grapefruit, pecan. Auricularia auricula, kelp, sea cucumber, celery, eggplant, Chinese toon tooth, walnut, turtle, amaranth, leek, seaweed, black rice, elm leaves all have preventive effect, you can often eat.

matters needing attention

Vitiligo patients in life must do a good job in sunscreen work, to avoid exposure to the sun, but also pay attention not to let the affected area by the wind. Patients with epilepsy should also maintain a healthy lifestyle and a positive attitude.