Three methods of rejecting strong infertile sperm

summary

Want to have a strong baby, want to make your sperm quality better? Do you have any good methods? Let me teach you a few moves, three unique moves to make your sperm more powerful!

Three methods of rejecting strong infertile sperm

First: don't be sedentary: under normal circumstances, the temperature of scrotal area needs to be 4 ℃ lower than the body temperature! To remember, whether at work, at home or in the driver's seat, sedentary will make scrotal temperature rise, thus affecting sperm production. If you have a job that needs to be sedentary, take frequent breaks, and try to choose activities that don't need to be sedentary in your spare time.

Second: don't drink too much: drinking too much will not only damage his liver, but also his sperm, which will reduce his reproductive capacity. Heavy drinking can reduce the level of testosterone and the quality and quantity of sperm.

Third: say no to hot water bath: regular hot water bath can reduce the number of sperm, especially in hot water above 40 ℃ for more than half an hour will reduce the number of sperm. So his wife should pull him out of the bathtub and let him take a shower. Of course, saunas, steam chambers and whirlpool baths should also be avoided.

matters needing attention

If you have doubts about your reproductive ability and feel that your sperm is not very healthy, consult your doctor, do some simple tests on your semen and understand your overall health. You can't ignore this regimen!