What symptom is slight depression?

summary

With the pace of life faster and faster, many people not only physical disease, psychological also gradually difficult to resist pressure, thus suffering from a variety of psychological diseases, depression is the most common in our daily life. But many people think that depression and usually we are in a bad mood is the same, this idea is wrong, serious depression and even suicidal tendencies and other adverse situations. Therefore, in the face of mental illness, we should not take it lightly. We should discover it in time, treat it in time, and treat it with a positive and optimistic attitude.

What symptom is slight depression?

As for patients with depression, they don't have any emotion when they face almost everything most of the time every day, and it lasts for a long time. They are not depressed for one or two days, but they are not interested in everything for a long time. They are easy to cry and their emotions are difficult to grasp. They are impulsive and their minds are blank

Different degrees of depression, symptoms are different. Patients often feel that there is no fun in life, there is no meaning in doing anything, and even their mood is very unstable, fluctuating very big, irritable and manic. Their mood is like random switching 24 hours a day, uncertain and unpredictable

Moreover, patients with depression will always be in a state of self devaluation, serious inattention, excessive devaluation of their ability and value, information occlusion, sometimes like a walking corpse, they will feel that they have achieved nothing, nothing is good, over time, there will be a tendency to self violence and abandon, leading to the possibility of suicide

matters needing attention

Patients can maintain a normal diet, there is no absolute taboo, but usually a healthy and balanced diet, more prone to food can not taboo, but irritating and pickled food or do not touch.