What food does gastritis eat

summary

Nowadays, many young people focus on their own work, and then ignore their usual diet. Often do not eat at a given time, so as to get gastritis. Gastritis is not free to eat, the following is to introduce what food gastritis eat.

What food does gastritis eat

First, focus on soft, rotten, easy to digest, staple food, vegetables, fish and other meat dishes, especially beans, peanuts and other hard fruits should be cooked thoroughly, cooked to make it soft and rotten, easy to digest and absorb, eat less coarse and coarse fiber food, require food to be refined, rich in nutrition. You can't eat good food.

Second: keep fresh, light: all kinds of food should be fresh, not stored for too long. Eat fresh and low fiber vegetables and fruits, such as wax gourd, cucumber, tomato, potato, spinach leaf, cabbage, apple, pear, banana, orange, etc. Eat a light, low oil diet. This is good for digestion.

Third: gastritis patients should not eat strong alcohol (other alcohol should also be less or no drink), cigarettes, strong tea, coffee, pepper, mustard and other stimulating condiments. Should not eat too sweet, too salty, too thick, too cold, too hot, too sour soup and dishes, in order to prevent damage to gastric mucosa. Carbonated drinks, in particular, should not be drunk frequently.

matters needing attention

Gastritis can cause human pain symptoms from time to time, so many people are very troubled, so the diet of gastritis must pay attention to, so the probability of causing pain will be smaller.