What fruit does gastroenteritis eat

summary

The disease of gastroenteritis is a kind of common digestive system disease, I also had before, can have diarrhoea and stomachache circumstance, what fruit does gastroenteritis eat below?

What fruit does gastroenteritis eat

Fruit 1, natural vitamin C fruit: red jujube, kiwi fruit, hawthorn, citrus and other fruits are rich in vitamin C, not only has normal nutritional function, prevent sepsis, but also is a natural antioxidant.

Fruit 2. Eat some yellow fruits: yellow fruits have high carotenoid content and antioxidant physiological activity. For example, citrus, mango, persimmon and apricot contain β - carotene, papaya, watermelon and red pomelo contain lycopene.

Fruit 3, red fruit is good: grape, blackcurrant, raspberry, strawberry and other fruits contain anthocyanins, which are antioxidants, can eliminate free radicals in the human body, delay aging and anti-cancer. When eating fruits, you should pay attention not to eat on an empty stomach, but also to choose fruits according to the severity of your gastroenteritis.

matters needing attention

The disease of gastroenteritis in the usual diet must pay attention to do diet light and easy to digest and absorb, the general situation is not too serious, in the usual life and diet for conditioning.