What good method can face have spot take out

summary

Watch out for spots on your face. Traditional Chinese medicine believes that skin is closely related to viscera, meridians, Qi and blood. Only when viscera function is normal, Qi and blood are full, and meridians are unobstructed, the body and face are not easy to age, and the skin is smooth and delicate without spots. What's a good way to get rid of the spots on the face? I'll share my experience with you.

What good method can face have spot take out

Method 1: do a good job in sun protection. Before going out, put on sunscreen in advance. When the sun is strong, hold an anti ultraviolet umbrella or put on a sunshade hat to block the sunlight from the opposite side as much as possible.

Method 2: don't neglect the repair after sun exposure. Although you have prepared for sunscreen, there are always omissions. At this time, you need to go home and repair after sun exposure. In addition to applying repair cream, you should also remember to add moisture to the face skin.

Method 3: use natural skin care products. Many industrial elements are added to the freckle removing products produced by manufacturers, which have side effects after long-term use. Here is a natural and convenient skin care product, potato. Cut the raw potatoes into thin slices and apply them to the freckled areas to dilute the spots.

matters needing attention

1. Many foods are good for nourishing skin. For example, tomatoes contain glutathione which can inhibit melanin, carrots are rich in carotene which can eliminate free radicals and antioxidants, and vitamins C and E are good helpers for beauty. 2. Drink red wine in moderation. Red wine can help eliminate free radicals, resist cell oxidation, promote blood circulation and nourish skin, and play a great role in reducing color spots and rejuvenating skin. 3. Ensure sleep quality. Don't stay up late