How does facial masseter muscle become small

Update Date: 2022-02-04 Source: Network

summary

Now every beauty is eager to have a playful face, but the appearance of masseter is not very beautiful. My facial masseter is relatively large. In daily life, I relieve it by conservative massage. In daily life, I can massage more, and the facial masseter can be smaller. For those who want to know how to make facial masseter smaller, I will tell you how to make facial masseter smaller.

How does facial masseter muscle become small

For those who want to have smaller masseter muscles on their face, they can be relieved by conservative treatment. They can massage their teeth tightly every day, then touch their masseter muscles to find the piece of meat with the highest support. Then they can press the "highest point" with their index finger, release their teeth, relax their masseter muscles, and massage clockwise with their index finger for 10 to 15 minutes, lasting for 3 months.

Thin face exercise mouth try to pursed forward, make coquettish appearance, touch cheek, see if facial muscles longitudinal extension. Hold for five seconds. Push your jaw forward as far as you can until you feel the tension in your neck muscles. hold it! Hold for five seconds.

The facial movement calms the cheek, the double corners of the mouth are forced upward, the corners of the mouth are forced upward, insist on counting 10, count 3 gently, and then go up again. Do this three times in a row. Do at least two groups every day. Feel the muscles of the mouth and gills have a sore feeling, so the force is right. No pain, 100 times a day, no effect.

matters needing attention

For those who want to get smaller facial masseter muscle, we can achieve a better effect through proper massage in daily life. At the same time, in daily life, try to avoid the protagonist's excellent food. Avoid over chewing the face. If you chew too much, it's easy to form masseter muscles, so try to eat slowly when you eat. Hey, you should pay attention not to eat chewing gum as much as possible and eat less hard things.