How to prevent the occurrence of psoriasis

summary

I have psoriasis, from the calf disease, now the whole body is covered, in addition to the shoulder and face and underwear position, other even scalp, ears are, just two months time has developed very heavy, through treatment, now slightly improved, so, how to prevent the occurrence of psoriasis, let's understand.

How to prevent the occurrence of psoriasis

First, pay attention to psychotherapy and build up confidence in treatment. Patients with psoriasis should treat their own diseases rationally. They should not give up treatment or treat blindly because they can't get a radical cure at present. It's not only a day or two to treat psoriasis, but also a long process, After scientific and effective treatment can be very happy to recover, and will not cause great harm to the body, psoriasis patients should establish confidence, actively and patiently treat the disease. Therefore, this is one of the ways to prevent psoriasis.

Second, the prevention of psoriasis should try to avoid external causes. In the prevention of psoriasis, there is another very important point, that is, patients with psoriasis should find out which factors are easy to cause diseases, such as chronic tonsillitis. They should eat low-fat food, eat more fresh vegetables and fruits, avoid fishy seafood and spicy food, and avoid drinking, strong tea, coffee, etc Food and drink are very serious. Therefore, diet is also an important aspect in the prevention of psoriasis.

Third: psoriasis patients need to shed a lot of scales every day, which will also lead to excessive loss of nutrition,, In the prevention of psoriasis, timely nutrition supplement is also the place of disease rehabilitation, so patients with psoriasis need to supplement more protein, vitamins and other trace elements in their daily diet. In addition to the daily diet, they need to add 12 eggs to supplement the lost protein.

matters needing attention

Usually, we should drink more water, eat more vegetables and fruits, and eat less or no spicy, cold, greasy and other stimulating food. Do more exercise, because exercise can not only enhance the physique, but also the products metabolized by the human body can be eliminated through sweat glands.