What does woman amenorrhea eat good?

summary

Female friends suffering from amenorrhea, if suffering from this kind of situation, it is very uncomfortable, do not go to timely treatment, suffering from such problems must be timely treatment, after all, will bring some influence to the body, next I put the relevant women amenorrhea eat what good? Let me tell you this.

What does woman amenorrhea eat good?

First: Wudou Shuanghong Decoction: after female amenorrhea, drink more Wudou Shuanghong decoction, which can nourish the liver and kidney, promote blood circulation and menstruation, and beautify black hair. But it is only suitable for amenorrhea of blood deficiency and qi stagnation type. The method is: black beans (black beans) 50 ~ 100 g, safflower 5 g, brown sugar 30 ~ 50 G. Put the first two flavors in the stewing cup, add appropriate amount of water, stew with water until the black beans are well done, remove the safflower, and mix with brown sugar.

Second: Taoren niuxue Decoction: the decoction has the functions of breaking blood stasis and promoting blood circulation, regulating blood circulation and dredging meridians, beautifying skin and benefiting face. It is suitable for amenorrhea, blood dryness and constipation. The method is: Peach 10 grams to 12 grams, fresh blood (has been solidified) 200 grams, a little salt. Cut the beef blood into pieces, make soup with peach kernel and water, add salt to taste.

Third: Auricularia and walnut sugar: it is also one of the diet therapies for female amenorrhea. It mainly uses 120 grams of black Auricularia, 120 grams of walnut kernel, 200 grams of brown sugar and an appropriate amount of yellow rice wine. Grind Auricularia auricula and walnut kernel, add brown sugar, mix well, and store in porcelain pot. Take 30g each time, twice a day, until menstruation. It can nourish the liver and kidney, replenish qi and blood, and nourish Chong Ren. It is suitable for amenorrhea with uterine dysplasia.

matters needing attention

1. Keeping regular sex life, regular sex life, has a positive role in promoting women's endocrine, can prevent premature ovarian aging, therefore, middle-aged women should also maintain a harmonious and regular sex life. 2. Caffeinated or alcoholic beverages can stimulate the secretion of certain hormones in the body and induce skin fever.