Can hysteromyoma exercise a lot

summary

My aunt checked hysteromyoma a year ago. I don't know why she always has repeated bleeding and can't be cured. She hasn't been able to go out for activities. So why can hysteromyoma exercise a lot? Here's how to introduce it.

Can hysteromyoma exercise a lot

First: after myomectomy, it is generally recommended to take a rest of about 3 months. After three months, you can do some mild exercise, but it is not recommended to do strenuous exercise, playing badminton and so on. This has no effect. You can rest assured that more physical exercise can enhance the resistance, which is beneficial to the recovery of the uterus, but the exercise should be appropriate

Second: but don't take strenuous exercise. You can take a proper amount of brisk walk, dance gently, and play Tai Chi, which can promote wound healing. You should eat high protein and high fiber food on your diet. Don't eat spicy and sour food, and don't eat hormonal food. Pay attention to rest.

Third: when the disease is mild, you can exercise properly, which has no effect on the body, but if the tumor is large, you must pay attention not to do strenuous exercise, which will lead to more serious disease. General postoperative rest about 3 months can be normal exercise, do more physical exercise can enhance resistance, the recovery of the uterus is good, it is recommended to drink more water, light diet.

matters needing attention

Hysteromyoma patients in daily life should pay attention to the regulation of emotions, to prevent anger, grief, thinking, should try to be happy, cheerful, open-minded, avoid overwork, so that the five viscera harmony, Qi flow unobstructed, Qi flow is blood and blood and blood is not born.