What symptom does eye dry ache throat dry ache insomnia have

Update Date: Source: Network

summary

Insomnia is now we often see a disease, it is a stubborn disease, suffering from this disease seriously affect the patient's life and work, everyone hopes to sleep a stable sleep, so that they have the spirit to face all the problems of the next day, so understanding the symptoms of insomnia has become very important, it can help to improve insomnia, I'll follow you What are the symptoms of insomnia. Next, let's talk about the symptoms of this disease. I hope you can prevent it early.

What symptom does eye dry ache throat dry ache insomnia have

Symptom 1: the patient feels that he does not sleep well all night. Once he closes his eyes, he is a dream. He wakes up as soon as there is movement. Some wake up early. No matter when he falls asleep, he wakes up at three o'clock in the morning. It's more difficult to fall asleep after waking up. He has to stare until dawn. Insomnia patients know that it's the most painful when he can't sleep.

Symptom 2: some patients are sleepy during the day, drowsy, listless, but excited at night, study, have a meeting, take a nap in class, watch TV, lean on the sofa to fall asleep, can go to bed to lie on the spirit, say nothing to sleep.

Symptom 3: tossing and turning, sleep time 1-3 hours later than in the past, the patient said that originally very sleepy, also want to sleep, but lying in bed is not sleeping, tossing and turning to think about some messy things, calm down, sleep time significantly reduced, this is the symptom of insomnia.

matters needing attention

Insomnia before going to bed do not drink strong tea or coffee, these are not conducive to sleep, sleep can drink a little milk is conducive to sleep.