What reason is lumbago backache caused

summary

As a white-collar worker who works at the front end of the computer for more than eight hours every day, backache is a common occurrence for me, but sometimes it suddenly breaks out, making people feel like a needle and felt, very uncomfortable.

What reason is lumbago backache caused

First: at the beginning, the pain was unbearable, so I went to the nearby massage hall to do the massage. After I finished it, I got better, but I didn't pay attention to it when I went home. After taking a cold bath, I couldn't get out of bed the next day. We remember, do not take a bath within one day after massage, easy to be affected by the wind.

Second: so simply asked for leave to massage tube to do two courses of shoulder and neck massage and cupping treatment. Generally, first massage, and then on the pot, massage 40 minutes, cupping is 40 minutes, almost an hour and a half can be completed.

Third: during the course of treatment, the only thing you need to pay attention to is not to take a bath immediately, because the body parts of the cupping pot after massage are very fragile, and each pore is open. At this time, taking a bath is very vulnerable to the wind, so you should resist the smell of essential oil.

matters needing attention

It is worth noting that massage and massage are relatively mild methods, but because they directly affect the muscles, and there are auxiliary drugs such as activating collaterals oil or essential oil to help absorb, the effect is relatively fast. Generally, one course of treatment is OK, and if it is serious, two or three courses of treatment can be done.