How to eat bird's nest

Update Date: 2024-09-24 Source: Network

summary

How to eat bird's nest? Bird's nest mainly contains water-soluble protein, glycine and other amino acids, which can promote the growth and regeneration of cell tissue, make human skin smooth, elastic and glossy, so as to reduce wrinkles. Here's how to eat bird's nest

How to eat bird's nest

First, soak the dried bird's nest in water for 3-4 hours. After the bird's nest is soft and swollen, pour out the water, then soak it in clean water, and gently clip out the floating feather with a small camera.

Second: tear the soaked bird's nest into strips, tear it with hands, and grind the angle of the bird's nest with fingers. And drain the water.

Third: shell and wash the longan. Pour the longan meat into the stewing cup, cover the stewing cup with bird's nest and coconut juice, stew in water; after half an hour, add appropriate amount of rock sugar to taste.

matters needing attention

Bird's nest contains a lot of mucin, glycoprotein, calcium, phosphorus, etc., which can enhance the body's resistance to diseases and help to resist colds, coughs and colds. Therefore, it is the most effective for smokers and patients with respiratory diseases, and it is a pure and noble natural health care product. Bird's nest has a unique effect on moistening lung and waist, strengthening spleen and stomach, and hemostasis of trauma. 　