How does eye ache throat also ache to treat

summary

Once a person is old, his physical condition will decline, and his various functions are no better than when he is young. Old people's bodies are more vulnerable to stimulation than young people, so they should learn to protect themselves. Eye ache throat also ache is how to treat, below I tell everybody.

How does eye ache throat also ache to treat

First, eye pain is generally caused by eye fatigue. You can relax your eyes by exercising your eyeballs, that is, you can rotate your eyeballs back and forth according to certain rules, so that the blood of your eyeballs can circulate and relax your muscles, so as to achieve the effect of relieving fatigue.

Second: use cassia seed to soak in water. Cassia seed is good for liver and purpose. It can relieve the pain of eyes. It can also treat hypertension and hyperlipidemia (people with Qi deficiency and loose stools should not take it). It can also stir fry cassia seed, mash it, and apply it to the temple when it is in pain to relieve the pain.

Third: take Lycium barbarum, but not with hot water, can soak in warm water, or porridge every night to drink, also can eat raw. Lycium barbarum has lutein and carotene, beneficial to the liver and eyesight effect, often take can also prolong life (people with Qi deficiency and dry heat take less).

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.