What to eat when you have a cold

summary

Cold is a common and frequently occurring disease in life. Because of this, many people have their own unique opinions on what to eat after a cold. Experts say that cold food therapy is an effective way to treat cold with drugs, but not all food therapy methods are suitable for treating cold, so it involves the misunderstanding of cold food therapy that people encounter. Now let's get to know about the problem of what to eat when you have a cold.

What to eat when you have a cold

First: cold cold cold people should also avoid cold food, such as: persimmon, persimmon, bean curd, mung bean sprouts, snail, clam meat, clam meat, raw radish, raw lotus root, raw sweet potato, raw vegetable melon, raw pear, raw cold water chestnut, Siraitia grosvenorii, cold tea, chrysanthemum brain, mint, honeysuckle, white chrysanthemum, pangdahai.

Second: the wind heat common cold should also be taken for no food: ginger, pepper, cinnamon, fennel, cloves, Amomum villosum, Baijiu, Cordyceps sinensis, etc.

Third: no matter wind cold or wind heat cold, avoid all kinds of nourishing, greasy, sour food, such as pork, duck, chicken, mutton, glutinous rice, astragalus, Huangjing, Ophiopogon japonicus, ginseng, placenta, donkey hide gelatin, all kinds of sea fish, shrimp, crab, longan meat, pomegranate, black plum, and all kinds of sticky glutinous desserts.

matters needing attention

Through the introduction of the above article on what to eat when you have a cold, do you have a deeper understanding of what to eat when you have a cold? Timely isolation and treatment of influenza patients is an effective measure to reduce the incidence and spread. Temporary influenza diagnosis room can be set up according to specific conditions, family isolation and clinical isolation can be adopted, and even large-scale gatherings and recreational activities can be reduced or stopped.