How does pregnant woman next body ache to return a responsibility

summary

Others say that pregnancy is a few minutes for a man and ten months for a woman. In fact, it's the same. It's hard for the mother to bear the discomfort during the ten months of suffering. However, for female friends, they must be prepared. After all, it's very hard to conceive in October, and there will be a lot of discomfort in the whole process Now, it's a common problem to feel pain all over in the early stage of pregnancy. Many people don't know what to do with this problem. In fact, if you feel pain all over in the early stage of pregnancy, it should be a normal pregnancy reaction. Of course, everyone's situation is different, so the location of pain is also different. How does pregnant woman next body ache to return a responsibility to tell everybody.

How does pregnant woman next body ache to return a responsibility

First: first of all, if pregnant women's friends feel sore in the early stage of pregnancy, it's basically a normal pregnancy reaction. At this time, pregnant women must pay attention to rest, strengthen nutrition, avoid fatigue and sex life, and especially do a good job in regular prenatal examination.

Second, we should pay attention not to stand up quickly. When you stand up, hold the table or chair with your hands. In addition, we should also pay attention to whether the posture is correct. If the posture is correct, the big belly will not be very conspicuous, and it will not cause a greater burden on our body.

Third, we should pay attention to choose the chair that suits us. It's not good if the chair is too high or too low. Try to sit in, with the lower part of the back close to the back. In addition, the soft cushion that is easy to sink is tiring to sit on, so you should choose the harder one. When you usually take things, you should also sit down first and then take them.

matters needing attention

Finally, we want to say that after pregnancy, we must pay attention to proper exercise, because lack of exercise causes the physical decline of pregnant women. Physical decline will not be able to maintain a normal posture, prone to pain all over the body.