Can gestational diabetes eat strawberry

summary

Patients with gestational diabetes must meet the protein, because protein is not only an important nutrient to maintain the normal development of the uterus and placenta, but also very important for the normal development of the fetus. The best sources of protein in food are milk, dairy products, eggs, fish and bean products. Now let me talk to you about gestational diabetes can eat strawberry.

Can gestational diabetes eat strawberry

First: gestational diabetes can eat strawberries. When the blood sugar is not well controlled, do not eat fruit temporarily. When the blood sugar reaches the standard, try to eat fruit again. That is to say, eat fruit when the blood sugar is the lowest between two meals. Measure the blood sugar from half an hour to one hour and two hours after the meal. What fruit to eat and how much to eat should be based on the low blood sugar.

Second: black beans: in ancient China, it has always been considered beneficial to eat beans. Most books will introduce that black beans can make people's hair black. In fact, black beans can also produce blood, which is good for anemia patients with diabetes.

Third: carrots: carrots contain high vitamin B, C, but also contains a special nutrient - carotene, anemia patients with diabetes can eat more.

matters needing attention

For patients with diabetes, as long as can cause rapid rise of blood sugar, should be classified into the category of "sugar". For example, sugar free glutinous rice and sticky rice foods, such as zongzi and yuanxiao, and oily foods, such as fried dough sticks, oil cakes, pies and steamed buns, all belong to "invisible sugar", which can also cause rapid rise of blood sugar. In the restaurant's dishes, 40-50 grams of sugar are added to a portion of braised pork, 15-25 grams of scallion stewed seafood, and 25-30 grams of fish flavored shredded pork. Supermarket ketchup, jelly, green tea drinks, plum, yogurt, although not too sweet, but also a lot of sugar. Some "sugar free foods" are made of xylitol. Eating too much will also lead to increased blood glucose and triglyceride levels in the blood, causing atherosclerosis. Therefore, sugar friends must pay attention to the total amount of diet. This is also one of the dietary taboos of diabetic patients.