Ankle fracture symptoms?

summary

It's very common to have minor injuries in our life. Sometimes we don't care too much about them because they are not too serious. We don't talk about skin injuries. As long as we stop bleeding, there's no big problem. At most, it's to avoid the symptoms of infection. But generally, we don't go to the hospital for regular treatment if it's not a major injury, but if there's no regular check-up to relieve the sprain, It can cause accumulated injuries, such as sprain. If you often sprain your foot, although you can walk, frequent sprains can also cause ankle fracture, which may cause serious swelling and pain. Let's have a specific understanding of the symptoms after ankle fracture.

Ankle fracture symptoms?

In life, long-term, repeated direct or indirect effects on a certain point of the bone will make this place subject to repeated pressure stimulation. The most direct symptom is ankle fracture, which is generally related to overwork or unbalanced force. Generally, ankle fractures often occur after long-term walking or long-distance running. The site of the occurrence is because the body force repeatedly occurred in this ankle fracture.

For example, some direct injuries caused by external forces can lead to fractures here, car impact on the lower leg can lead to tibial ribs fractures, which can also hurt the ankle and cause less serious fractures, and sudden kneeling or falling down can also easily cause sprains or fractures here. The more common cause is ankle fracture caused by long-term fatigue injury. And older people are more likely to have heel fractures because of osteoporosis.

Generally, the symptoms of ankle fracture will not appear immediately. Generally, the symptoms after the fracture will gradually appear in the next two to three weeks. This kind of situation is different from the fracture caused by general chronic injury. Most of the symptoms of ankle fracture will stay in the same part. Although the symptoms will not appear immediately, the pain will be more obvious. It's because patients have foot pain for a long time or before strenuous exercise. But take a break and you'll disappear. However, in the later exercise, the pain will be more and more severe, and sometimes it will hurt as soon as it moves. It's more painful when there's external pressure on the fracture. To later can not carry out normal exercise, not only swelling but also severe pain, can only lie in bed. If you feel pain when you lie in bed. Then you have to check to see if you have a broken ankle.

matters needing attention

We should eat more foods that are good for our bones. We need to eat less greasy and spicy food. We should also supplement more trace elements and vitamin D, so as to promote the development of our bones. In the early stage of the disease, we should exercise less. If we can, we should rest at home for a few days. If the patient is suffering from severe bone fracture, we need to rest in bed, It is suggested that we should go out to the sun more often, supplement vitamin D in time, and eat more food rich in vitamin D.