How does cold right ear ache to return a responsibility?
summary
Cold patients with right ear pain in the gastrointestinal cold will appear abdominal pain diarrhea symptoms, then you can drink a little warm water, if there is no vomiting symptoms, you can drink more, you can also use warm baby on the lower abdomen for hot compress, but pay attention to control the temperature is not too high, to prevent burns. The diet should also be as light as possible. Don't eat eggs and food that is not easy to digest. You can eat more fruits and vegetables. You can also drink some water boiled with Sydney and sugarcane or drink some ginger soup. And you should pay attention to the food that is not too cold. So now let's share about the cold right ear pain how to return a responsibility? The knowledge of.
How does cold right ear ache to return a responsibility?
First: after a cold, it may cause ear pain, which indicates that the cold is more serious, and the upward movement affects the ear canal. Cold time is relatively long, it is not simple exercise can play a good role, this time you need to find professional Chinese medicine conditioning body, and then return to normal exercise.
Second: vitamin D plays an important role in the formation of immune cells, and ultraviolet can promote the formation of vitamin D. If you don't like the sun, it will lead to decreased immunity. When the light is weak in autumn and winter, you can eat more fish and eggs to supplement vitamin D. A U.S. study found that exercise (running, fast walking, etc.) three times a week for 30 minutes each time can enhance immune function. Professor rod believes that exercise can speed up blood circulation, help white blood cells evenly distributed throughout the body, but also by changing hormone levels to enhance immunity. In addition, people who have caught a cold should not be bedridden as long as their symptoms are not serious. Gentle exercise can accelerate recovery.
Third: fat can inhibit the function of immune cells, especially women, pay special attention to weight. But do not over diet for weight loss, otherwise it will lead to steroid secretion disorder, reduce immunity.
matters needing attention
Add clothes to the baby to pay attention to reasonable and gradual, try to avoid all of a sudden wearing too much thick, but hinder the baby's body cold ability exercise, easy to catch a cold. At the same time, we should consider the change of the temperature difference between indoor and outdoor in the morning and evening, and add or subtract clothes to the baby in time, so as to avoid the baby suffering from cold and heat imbalance.
