What is the reason for long-term early satiety?
summary
The so-called "early satiety" refers to the feeling of "satiety" when the amount of food eaten is less than the normal amount, indicating that there is something wrong with the stomach. To be specific, there is something wrong with the "gastric motility"! When the function of the proximal stomach to hold and store food is decreased, and it can not relax normally after eating, the patient will feel full. What is the reason for long-term early satiety? Next, I'd like to share my views with you.
What is the reason for long-term early satiety?
The first is the disorder of gastric secretion function: there are two kinds of cells with secretion function in human gastric wall, one is secreting digestive enzymes, the other is secreting gastric acid. When the function of these cells decreases, the secretion of digestive enzymes and gastric acid also decreases, which will reflexively inhibit the contraction and peristalsis of gastric muscles, resulting in gastric motility disorder
Second: mental and emotional changes: mental tension and emotional sadness can make gastric electrical activity disorder, affect the sympathetic nerve, resulting in slow contraction frequency of gastric muscle, food in the stomach can not be timely discharged into the intestine, resulting in gastric food and gas retention, abdominal distension, belching, nausea and many other symptoms
Third: functional dyspepsia: gastric emptying rate slows down, causing a series of symptoms of dyspepsia, known as "functional dyspepsia". Because the function of people's proximal stomach to accommodate and store food is reduced, and can not relax normally after eating, patients will have a sense of fullness, usually accompanied by belching, abdominal distension, and even nausea, vomiting and other symptoms
matters needing attention
1. Usually pay attention to physical exercise, avoid eating alcohol and tobacco. 2. Regular life, optimistic mood, do not overeat or hunger. 3. Eat less and eat more, avoid hard to digest and strong stimulating food, such as coffee, spicy things, do not eat solid food, can not drink milk.