How does pseudomyopia return to normal?

summary

Myopia can be said to be a problem for many modern students. About 70% of the children are short-sighted in junior high school or even primary school, so they can only wear glasses that they don't like very much. However, with the aggravation of the learning task, the eyes can not bear the burden, and the degree of myopia is also rising. Many teenagers have medium and high myopia after their studies, and they are likely to wear glasses all their lives. How does pseudomyopia return to normal? Let's talk about it

How does pseudomyopia return to normal?

When you wash your face after every morning, be sure to clean up around your eyes. When going out, try to avoid sand or other debris into the eyes. In addition, when the eye is tired, you can use a towel hot compress, by the way, clean up around the eyes.

After reading, reading mobile phones or other things for a period of time, let your eyes rest properly, don't let your eyes fatigue. Usually, if you have time, you can do eye exercises to take care of your eyes.

Don't think that this is what primary school students need to learn, in fact, it is often adults who don't pay attention to these, and then cause pressure on their eyes. Especially when using mobile phones or computers, be sure to pay attention to your posture.

matters needing attention

When you find that you have myopia, you'd better go to the hospital for an examination to determine whether you are pseudomyopia. If it is pseudomyopia, we must start to adjust their usual eye habits, do not let the eye fatigue, the appropriate time to let the eye relax. In addition, you can add more protein and vitamins to your diet.