What does male night sweat eat good

summary

It's not very hot these days. We're still covered with quilts, but we always sweat when we go to bed at night. On several occasions, I sweat more, and my neck clothes and hair are wet. I always feel hot and I feel like a big stove. I often have to lift the quilts at night before I fall asleep. Let's talk about what men eat for night sweats.

What does male night sweat eat good

Diet 1: treatment drugs can be appropriately modified with Danzhi Xiaoyao Powder, Chinese patent medicine can be treated with Danzhi Xiaoyao Pill and Yupingfeng powder, diet can be treated with Atractylodes macrocephala, tangerine peel, floating wheat, bupleurum, Scutellaria baicalensis, dried ginger boiled water, pay attention to diet light, eat less spicy and greasy food, appropriate exercise to enhance resistance.

Diet 2: eat more kidney tonifying and essence strengthening foods, such as oysters, walnut meat, chestnuts, soft shelled turtle, clams, pigeon eggs, pork loin, etc. Can you usually pay attention to the spirit of happiness, do not worry about tension, to work and rest, to ensure that the rest time and quality.

Diet 3: for people with weak physique, after spring, they should take spring tonic under the guidance of doctors, and eat more nourishing and nourishing foods, such as jujube, black beans, walnut, black sesame, xuenuo, longan, etc. Eat more fresh fruits and vegetables, less spicy food. Keep a good mood and live a regular life.

matters needing attention

We must not ignore the symptoms of male night sweats, do not pay attention to conditioning, it will affect the health of the body, if there is night sweats, we must timely conditioning, so as not to delay the disease, miss the best treatment period.